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Dorothy Allemang's meditation cd featuring guided meditations and guided relaxing techniques

 

 

 

 

Sonic Meditations For You CD consists of four guided meditations written and narrated by Dorothy Allemang. Music by Johannes Welsch at  Dunrobin Sonic Gym. Gongs, Crystal Bowls, Waterphone, and drums.

For the best experience we recommend reading "How to Meditate"

Listen to a free sample now...

Click on the button below and download your copy of our Meditation CD now
Download Version $10.00
   
Click the button below to have us mail you a copy of our Meditation CD
CD $20.00 (includes shipping)

Additional purchase options:

You may also purchase the CD directly from Dorothy Allemang by cheque or money order.  Simply email Dorothy at dallemang@bell.net and arrangements will be made to purchase the CD.

Anyone can practice these meditations and enjoy the benefits instantly. 

Listen to the complete CD as background soothing voice and music.

Fifteen minutes a day is all that is required to listen to one of the meditations listed below. 

These guided meditations melt away stress and leave you feeling rejuvenated and alive.  The meditations recorded are:

  1. CRYSTAL HEART
    takes you into your heart to resonate with yourself


  2. SIMPLY RELAXING
    a head to toe guided relaxation


  3. GROVE OF WISDOM
    a walk in the forest gaining wisdom from the trees


  4. HEALING WITH LIGHT
    visualization using the white light to heal the entire body


 

 

Recommended: How to Meditate