Sonic Meditations For You CD consists of four guided meditations written and narrated by
Dorothy Allemang. Music by Johannes Welsch at Dunrobin
Sonic Gym. Gongs, Crystal Bowls, Waterphone, and drums.
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Anyone can practice these meditations and
enjoy the benefits instantly.
Listen to the complete CD as background
soothing voice and music.
Fifteen minutes a day is all that is
required to listen to one of the meditations listed below.
These guided meditations melt away stress
and leave you feeling rejuvenated and alive. The
meditations recorded are:
- CRYSTAL HEART
takes you into
your heart to resonate with yourself
a head to toe guided relaxation
- GROVE OF
a walk in the forest gaining wisdom from the
- HEALING WITH
visualization using the white light to heal the